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Tag: barre3

January 27, 2010March 16, 2016

Barre3 = Yoga + Pilates + a Ballet Barre

The grace of ballet, the wisdom of yoga, and the strength of pilates all rolled into one 60-minute workout? My curiosity was piqued. I have some background in Bikram Yoga, having used it to lose 10 lbs. in six weeks in time for my sister’s wedding a couple of years ago. When I read Barre3’s…

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